Grocery List Categories Tip!

Mom Tip: Grocery List Categories

When you go to the grocery store with 3 kids, the ability to think clearly is gone. I think kids know this. Maybe this is why they ask for Cheez Its 47 times. We think it’s a mindless and hope-filled repetition when really, it’s strategy. They know that stress is breaking down our brain matter and eventually, autopilot will kick in and say, Blarg! Fine, whatever you want!

This is why navigating your list through the aisles is so painful sometimes! It’s inevitable that you miss something while you’re in that section and every other section you go through, resulting in a bouncing-back-and-forth between the four walls of Cub Foods. More thinky no good.

Because of this (and I’m not sure what irreversible brain damage has already been caused!), I categorize my paper grocery list. I do as much thinky as I can in my own house – beforehand – when I’m still clinically sane. But this isn’t just another Pinterest-promotable idea that is centered around your crafting ability and aesthetic design. This is LESS work for you. This idea is the most practical and integrative way of putting together your grocery list that you don’t have to think too hard on and can be done by anybody.

Fold a piece of paper into thirds. That’s it.

Top third is produce: fruits, vegetables, and random salad dressings I can’t resist. Also, the bulk section.

Middle section is grocery: The aisles! Anything on a shelf in a box or can.

The bottom third is broken down into two: dairy (milk, cheese, yogurt, COFFEE CREAMER) and frozen foods (mmm, hash browns!).

This simple idea has revolutionized my grocery prep and shopping experience.

Find my printable in full sheet format here and in half-sheet format here. But honestly, avoid wasting the paper if you can and just use scrap paper you have laying around (school flyers, church bulletins, etc.). Easy peasy.

Now, get out there, mama! Good luck, and Godspeed.

How does Marabou support women?

We live in culture where “bouncing back” is more valued than proper rest. As admirable as it may be for a sports star to get back on the field, the same rules don’t apply to postpartum recovery. The traditional resting period has been stolen from women through pressure to get back to their job or simply through lack of presence.

Grandmas, sisters and best friends who otherwise would have been there to help a woman transition into motherhood often live too far away to be of any help. Household chores and caring for older children inevitably fall on the mom. But she just delivered a new life! She needs rest. 

Marabou Services is a unique gift registry which provides services instead of stuff. Most mom’s get too many onesies, too many baby blankets and not enough helping hands. Break out of a destructive cultural norm and start a Marabou registry today.

Start a Marabou Gift Registry!

With a Marabou registry you can sing up for any service which will benefit you or someone you know during the postpartum recovery period.

Postpartum doulas for a first time mom

House cleanings for moms of multiples

Childcare for moms with older children!

Once your registry is created, add it to any other registry or post it to your Facebook and ask friends and family contribute to your postpartum service, rather than buying you more stuff.

More and more moms find they have to figure out postpartum alone. Is it any wonder why PMDs are on the rise? Or women are embittered by the journey of motherhood? We can change that by giving the gift of peace.

Mom Tip: Grocery List Categories
Mom Tip: Grocery List Categories

The Baby Shower Favor with a Toast!

Guest favors at a baby shower are super fun, aren’t they? I love getting a little something to say, Hey, thank you for coming. Enjoy this treat! Usually, favors are used or consumed quickly. This idea is extra fun, though, since you can bring it home and get to have solidarity with the other guests when baby arrives.

Oh, and wine is also good. 😉

This favor is super easy and doesn’t require you to be really crafty or industrious. Just:

  1. Buy small bottles of wine or champagne. You can do a mix of red and white or do all one kind.
  2. Print out toast cards on cardstock (find our printable here). Cut them out, with a paper cutter if you have one. Hole punch and attach two to each bottle with ribbon – one guest copy and one mom copy.
  3. At the shower, have each guest write down her toast for mom and baby – once on each card. She’ll take one card home and mom-to-be will take the other.
  4. When mom announces the birth of her baby, each guest (wherever she is) pours herself the wine and toasts mom and baby. The louder the better! Mom gets to read over all the toasts being said for her and her newborn and know the well wishes everyone has for them.

This ritual allows everyone to connect with mom remotely and for mom to feel connected to everyone else, even before she’s able to take visitors!

To take it a step further, make or buy a beautiful book or box that mom can keep her toasts in. Huzzah!

How does Marabou support women?

We live in culture where “bouncing back” is more valued than proper rest. As admirable as it may be for a sports star to get back on the field, the same rules don’t apply to postpartum recovery. The traditional resting period has been stolen from women through pressure to get back to their job or simply through lack of presence.

Grandmas, sisters and best friends who otherwise would have been there to help a woman transition into motherhood often live too far away to be of any help. Household chores and caring for older children inevitably fall on the mom. But she just delivered a new life! She needs rest. 

Marabou Services is a unique gift registry which provides services instead of stuff. Most mom’s get too many onesies, too many baby blankets and not enough helping hands. Break out of a destructive cultural norm and start a Marabou registry today.

Start a Marabou Gift Registry!

With a Marabou registry you can sing up for any service which will benefit you or someone you know during the postpartum recovery period.

Postpartum doulas for a first time mom

House cleanings for moms of multiples

Childcare for moms with older children!

Once your registry is created, add it to any other registry or post it to your Facebook and ask friends and family contribute to your postpartum service, rather than buying you more stuff.

More and more moms find they have to figure out postpartum alone. Is it any wonder why PMDs are on the rise? Or women are embittered by the journey of motherhood? We can change that by giving the gift of peace.

Document Your Child’s Life the Easy Way

Documenting Your Child's Life the Easy Way!

I love documenting life, but man, is it ever hard to do in life’s most critical phases (e.g., early motherhood). Does anyone else struggle to keep up with milestones and memories? Your kids are constantly changing during the time they also need your most attention and intention. All hands on deck!

I initially started documenting memories via journals. During my first pregnancy, I stocked up on attractive black journals and started writing things down – ultrasounds, mom musings, preparations for labor, etc. It helped me feel like I was properly preparing for motherhood and getting to know our baby. I even wrote down our potential names and their meanings. They acted as baby books in a way. I saved momentos – photos, etc. – and wrote down milestones as they happened: rolling over, crawling, first step, etc. I really enjoyed writing “to” my kids, but it did not jive well with early motherhood! When was the last time you had a moment to sit down and journal? HAH! Yeah. Right. It just became too much work and too inconvenient.

BUT:

I found a better way! 🙌

I had heard about this email idea (from Pinterest probably, let’s be honest) and it is a great way to document everything you want to without putting immense pressure on yourself. In essence: it’s easy and totally doable in the middle of crazy motherhood. You create an email account for each kid you have and send emails as they grow, achieve milestones and say darndest things! Most of us are already in the regular habit of checking our email, and every app on the face of the earth has a share/email option. So, every photo posted by grandma, calendar event, and life article you want them to read can go easily to their email account. Then at a future birthday, you give them the account and password. You’re basically giving them their memories from growing up! PLUS, it’s all electronic. Easy for organizing, sending, transferring, and printing.

It’s best if you have a formula for their email addresses and passwords so you can keep them straight. They will always be able to change the password later on.

My formula for their email address is: [firstname][middleinitial][lastname]@emailprovider.com

For example:

If your child’s name is George Rutherford Johnson and you want him to have a Gmail account, you’d go with: georgerjohnson@gmail.com

Easy, right?

Have a formula for their password, too. Heh, I’m not going to share ours with you, but I’ll give you a few examples:

  1. Hospital where they were born (e.g., usnavalhospitalyokosuka)
  2. Birthweight (e.g., eightpoundseightounces or 8pounds8ounces)
  3. City in which they were born (e.g., yokosukajapan)
  4. Parents’ middle names and birthdays (e.g., josephanne01270813)

You would have the same formula for all your kids. This is a good way to have a common rule of thumb and keep it simple! I plan to hand over the account on my kids’ 16th birthdays.

At the end of the day (or week if life is extra chaotic), I’ll go through photos on my phone and send them to whichever child they belong to and add a little story, just like I would have done with a journal. I’ll also send them funny things they said that day, with a photo or not, and things I’m noticing and seeing in their development. It’s also fun to do special events – birthdays, holidays, first day of preschool, etc. Really, the email is your oyster and you can do whatever you want with it.

Despite the many conveniences we have in today’s world, things seem to get awfully busy. Even now, when my kids haven’t hit the teenage years! It’s creative ideas like this that help alleviate some pressure, and your kids will appreciate having these memories which otherwise would have been forgotten.

How does Marabou support women?

We live in culture where “bouncing back” is more valued than proper rest. As admirable as it may be for a sports star to get back on the field, the same rules don’t apply to postpartum recovery. The traditional resting period has been stolen from women through pressure to get back to their job or simply through lack of presence.

Grandmas, sisters and best friends who otherwise would have been there to help a woman transition into motherhood often live too far away to be of any help. Household chores and caring for older children inevitably fall on the mom. But she just delivered a new life! She needs rest. 

Marabou Services is a unique gift registry which provides services instead of stuff. Most mom’s get too many onesies, too many baby blankets and not enough helping hands. Break out of a destructive cultural norm and start a Marabou registry today.

Start a Marabou Gift Registry!

With a Marabou registry you can sing up for any service which will benefit you or someone you know during the postpartum recovery period.

Postpartum doulas for a first time mom

House cleanings for moms of multiples

Childcare for moms with older children!

Once your registry is created, add it to any other registry or post it to your Facebook and ask friends and family contribute to your postpartum service, rather than buying you more stuff.

More and more moms find they have to figure out postpartum alone. Is it any wonder why PMDs are on the rise? Or women are embittered by the journey of motherhood? We can change that by giving the gift of peace.

Documenting Your Child's Life the Easy Way!
Documenting Your Child's Life the Easy Way!

Ever Heard of a Mom Shower?

Moms showers are a new kind of pre-baby celebration!

There’s been something on my heart every since we started hashing out our business. Heck, you could even call it the reason for our business. But, I’d really felt it in the past as I navigated through my own postpartum and now as I’ve been sifting through the baby shower realm on Pinterest. That is:

We need to take care of moms.

Now, we all know that we love our friends and family. We love sharing in the joy of welcoming a new baby into the world. But in our modern-day American traditions, what are we doing for mothers to shuffle them gracefully through pregnancy, labor, and brand-new motherhood?

I love baby showers. I love all the cutesy things. I love the feminine vibes. But as I continually research baby shower ideas for our business, I can’t keep myself from thinking there’s something missing.

As I pin recipes for baby shower punch, I wonder:

Yes, but how do we encourage mom?

As I click through baby shower themes for boys, I think:

Are we giving mom the direct attention she needs?

As I research baby sprinkles, I hesitate:

Are we properly preparing mom for this transition as her community? Or are we just handing her more stuff?

The time during and after childbirth is tumultuous. The needs of a postpartum mother are immense and we unfortunately don’t live in a time when that is naturally provided by community living and multigenerational homes. So, these emotional and physical needs often go unmet or ignored.

I’m wondering: are we cooking for our postpartum friends? Are we lending a hand in their homes? Are we stocking their pantries and bringing hearty baked goods? Are we sitting down to listen to birth stories? Are we available as our friends process the fresh and all-encompassing change in their families?

I was reading through The First 40 Days a few months ago and caught my breath when she brought up the Blessingway.

THIS. THIS is what’s been on my heart all along!

Hen Ou writes:

For millennia, women have been recognized for their role in the cycle of life; they have been acknowledged for all that it takes to bring a baby into the world and for all that they must leave behind, and take on, when they become mothers.

Contemporary society, however, is notably lacking in ceremonies or rituals in which significant passages in life are honored. Sure, we’re quick to design a baby shower for an expectant mother, but these gatherings are usually centered around gear for the baby and rarely speak to the significant shift in identity that the mother-to-be is about to experience. Participating in some kind of ceremony or ritual before you give birth is a way to honor the transition that you are about to experience, to bring sacredness and respect to the process of one human being becoming two. Regardless of your belief system or spiritual practice, a Blessingway or pre-birth ceremony will serve as a reminder that you are about to do something beautiful and important.

Isn’t this beautiful? This is truly a wonderful way to focus on mom in-and-of herself. It’s a time for all of mom’s closest friends to encourage and uplift her, and to reaffirm their support as she wades her way into motherhood. We can use it to draw close to a pregnant friend and celebrate all she’s about to do and what we love about her as a person.

Isn’t this our desire in close friendship? To draw even closer? To encourage and give good, hearty, meaningful support? These things don’t come naturally in our modern world. They require that we really try. They require that we make them happen. And I think it’s time for that change.

Women in the West have taken this idea and modernized it, calling it a Mother’s Blessing. I prefer to call it a Mom Shower.

I hope to unpack this idea further, to develop it for us, the women who live here, in America, and for us who desire to get back in touch with true feminine connection and community. Luckily, there’s no formula here and you don’t need my permission. If you have a close pregnant friend, throw her a mom shower. Bring all her closest friends and family together, and celebrate her. Encourage her, bake together, stock her pantry, share birth stories, talk about her postpartum hopes so that you can help meet her needs when the time comes.

How does Marabou support women?

We live in culture where “bouncing back” is more valued than proper rest. As admirable as it may be for a sports star to get back on the field, the same rules don’t apply to postpartum recovery. The traditional resting period has been stolen from women through pressure to get back to their job or simply through lack of presence.

Grandmas, sisters and best friends who otherwise would have been there to help a woman transition into motherhood often live too far away to be of any help. Household chores and caring for older children inevitably fall on the mom. But she just delivered a new life! She needs rest. 

Marabou Services is a unique gift registry which provides services instead of stuff. Most mom’s get too many onesies, too many baby blankets and not enough helping hands. Break out of a destructive cultural norm and start a Marabou registry today.

Start a Marabou Gift Registry!

With a Marabou registry you can sing up for any service which will benefit you or someone you know during the postpartum recovery period.

Postpartum doulas for a first time mom

House cleanings for moms of multiples

Childcare for moms with older children!

Once your registry is created, add it to any other registry or post it to your Facebook and ask friends and family contribute to your postpartum service, rather than buying you more stuff.

More and more moms find they have to figure out postpartum alone. Is it any wonder why PMDs are on the rise? Or women are embittered by the journey of motherhood? We can change that by giving the gift of peace.

The Mom Shower: A New Kind of Celebration!

How to Put Together an Education Bin

Putting together an Education Bin for your Kids!

The love of learning was one thing I noticed about my kids early on. They explore. Find things. Wonder. Point. Furrow their brows. Smile with understanding. Ask (500) questions. They love learning!

Being a stay-at-home mom (SAHM), I’ve been able to take the time to hone in on this and structure this inquisitiveness in the form of what we call “Education Hour.” Ideally every day, we take the time to help our toddler learn things that will prepare him for preschool – oh – and life. We even do education hour when our kids are in preschool. 

We started Education Hour when my oldest was about 2-years-old and have loved trying it out on him for the last three years. We now also have our second child doing education hour, and they both find so much joy in the focused attention from mom or dad.

For most parents, “homeschooling” is a big word with a lot of connotations, most of which are either overwhelming or off-putting. My husband and I believe, as a parent, we should be involved in our children’s education; it’s our responsibility, not the school’s, to raise our children. But it doesn’t have to be this big ordeal, or even super formal, especially at these young ages! I’ll try to help with the creativity part of starting your own education hour, and even relate our struggles with fitting it into our schedule. But ultimately, it’s up to you to have the discipline to stick it out. And we’re perfect, just so you know. We’ve never missed a single day… *Cough*

Activities to Start With

It’s actually pretty easy and fun to put together. Just think about the things your kid will have to learn first in pre-school or kindergarten and organize activities around that. For instance, they’ll have to learn to read. Let’s make letter flash cards! How to write. Start with mazes to work that hand coordination, then move on to tracing letters. Math? Let’s count things and identify numbers! Life skills: Let’s learn to tie our shoes and identify coins.

Activities are simple and if you struggle after reading this post, then use the power of Google and you’ll find plenty more. Of course, there was structure and I had an agenda of what I wanted us to get through, but it’s easy to put a damper on learning when you force it. My son enjoyed himself early on because I let go of what I wanted and let him enjoy the process of learning, as aggravating as it was for me. I still have to breathe slowly through the thought.

Sometimes the table we were working on got marker on it, and the flash cards were bent or destroyed. Sometimes, instead of looking at them, he thought it was way funnier to throw them around the room.

But it passed and as my son got older, he got used to it. The things we worked on together got more complex, so I put together a box of hanging folders to organize all of our supplies. This was essential! It helped me stay organized and get a variety of skills into his repertoire. I could also easily store the box out of reach of curious hands (also crucial). Here’s how it looks:

Putting together an Education Bin for your Kids!

I made a file for each subject we tackled, and placed all the tools pertaining to that subject inside. Any bulky items just went in the box itself.

My files were: life skills, shapes, colors, letters, numbers & counting.

I made extra files as we discovered things that he liked to do, like: mazes, connect the dots, and time. It was easy to find free printables online. I would do one of these activities at the end of education hour to hold his attention and give him incentive to complete his other subjects!

I also had a folder at the back for stickers and a small clipboard + chart. Each day he completed education hour, he got to put a sticker on his chart. Yippee!

Putting together an Education Bin for your Kids!

Let me show you what’s in each hanging folder!

Life Skills:

  • Practice shoes for tying (found here, printed, colored, and laminated)
  • Coins (for him to identify and tell me the value of)
  • A small ruler (for him to practice measuring things)
Putting together an Education Bin for your Kids!

Shapes:

  • Shape flash cards (made in Microsoft Word, printed, cut, and laminated)
  • Blocks (which are also good for color practice)
Putting together an Education Bin for your Kids!
Colors:
  • Just color flash cards! These guys are so crumpled and we’ve ended up with duplicates since some were lost and had to be reprinted.
Putting together an Education Bin for your Kids!
Letters:
  • Traceable uppercase letter flashcards (made in Word with a dotted line font, printed, cut, and laminated) – dotted line fonts can be downloaded online.
  • Traceable uppercase and lowercase letter flashcards (made the same way, of course)
  • Traceable version of his own name
  • Letter die (I’ll let him roll it and tell me what letter is on top)
Putting together an Education Bin for your Kids!
Numbers & Counting:
  • Number flash cards (again, made in Word)
  • Traceable number flash cards
  • Numberless cards (made from an old deck of cards we cut the corners off of; these were great for counting practice)
Putting together an Education Bin for your Kids!

I also included a notebook for general writing practice and a pouch with dry erase markers (for all the traceable flash cards), pens, and pencils.

Putting together an Education Bin for your Kids!

Scheduling

The biggest challenge with education hour is finding the time. I’m a SAHM and I still struggle to commit time every day! Life changes so often, especially for young families. So, start by giving yourself some grace. Every time life changes, just take a deep breath, take a break from it if you need to, and try to find the new time in your schedule that works. If you do the same time every day, you’ll get triggered and remember it easily. Here are some suggestions:

  • Right away in the morning: after breakfast when everyone is chipper, and you have a cup of coffee in your hands!
  • During naptime: the older kids can do education hour with mom while baby naps
  • Immediately after lunch: when they’re freshly fueled
  • After dinner with dad: while mom cleans up or vice versa
  • In the evening after the younger kids go to bed: this can be a privilege for older kids

Education hour is well worth the initial effort. You don’t have to build everything at once; we’ve been building our supplies and ideas for three years and are still adding to it. Try it out with your child! I guarantee you – once they get used to the structure – they’ll love the time spent with you learning new things. It’s good for them and it’s good for you, however you choose to make it happen regularly.

My husband also touched on our education hour system in his Dad Life series. See his tips for educating a 2-year-old here and tips for educating a 4-year-old here.

How does Marabou support women?

We live in culture where “bouncing back” is more valued than proper rest. As admirable as it may be for a sports star to get back on the field, the same rules don’t apply to postpartum recovery. The traditional resting period has been stolen from women through pressure to get back to their job or simply through lack of presence.

Grandmas, sisters and best friends who otherwise would have been there to help a woman transition into motherhood often live too far away to be of any help. Household chores and caring for older children inevitably fall on the mom. But she just delivered a new life! She needs rest. 

Marabou Services is a unique gift registry which provides services instead of stuff. Most mom’s get too many onesies, too many baby blankets and not enough helping hands. Break out of a destructive cultural norm and start a Marabou registry today.

Start a Marabou Gift Registry!

With a Marabou registry you can sing up for any service which will benefit you or someone you know during the postpartum recovery period.

Postpartum doulas for a first time mom

House cleanings for moms of multiples

Childcare for moms with older children!

Once your registry is created, add it to any other registry or post it to your Facebook and ask friends and family contribute to your postpartum service, rather than buying you more stuff.

More and more moms find they have to figure out postpartum alone. Is it any wonder why PMDs are on the rise? Or women are embittered by the journey of motherhood? We can change that by giving the gift of peace.

Putting together an Education Bin for your Kids!
How to Educate your Kids and Stay Organized!