7 Ways to Deal with Sleep Deprivation

We make plenty of decisions when we become parents. Daycare or stay-at-home parenting. Crib or bassinet. Stroller or baby carrier. Breastfeed or formula. Or both. But there’s one thing that’s inevitable no matter how you finesse your decisions. At some point, you will be sleep deprived.

Dun dun dun!!

Few parents say, “I get more than enough sleep!” in their child’s first year (or two) of life. It’s simply something we have to go through at one point or another, a sort of rite of passage. There’s no real simple fix, there’s no elixir of life here (though wine does help), but here’s what helped me when the going got tough:

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